Today, Alex — 1 thing to look at
Your HRV suppression correlates with low ferritin over the last 90 days.
Cross-signal · Apple Watch + Quest · confidence 0.74
Ferritin
HRV
TSH
LDL-C
H-001 · Iron-deficient autonomic stress
conf 0.00Declining ferritin → reduced O₂ delivery → HRV suppression and rising RHR. Validate with CBC + reticulocytes; consider 100 mg ferrous sulfate trial.